10 Days of Breathing

I want to challenge you to breathe (with focus and intent) for 10 minutes every day for 10 days in a row. Let’s do it together.

Celebrate the winter solstice with a profound, transformative and blissful breathing session. Let's enjoy this dark, calm night together.

There is a huge snowy mountain in the depths of Poland and it has taught me a lot. It's a ferocious and merciless teacher.