Ice Bath Teacher Training

Learn to use the cold as a force for good in your life. And the lives of others.

The cold belongs to everyone. It can teach us to be calm despite the chaos around us. It can dramatically improve our health, our mood and much more.

Now is your chance to learn how to harness the cold for your benefit. And the benefit of your family, friends and community.

Dates

This ice bath training takes place over:

  • Friday 25 April (evening)

  • Saturday 26 April (10am - 5pm)

  • Sunday 27 April in Dublin (10am - 5pm)

Certification, accreditation and insurance

Our ice bath teacher training is certified by The Blissful Breath Academy, globally accredited by the IPHM and supported by a global insurance partner - so when you complete this training, you’ll be fully equipped to share this powerful practice with the world.

Deepen your understanding

Not everyone will want to teach other people. This training is also an incredible opportunity to deepen your own understanding of the cold and how to get the most from it.

What you’ll master in the training

  • Learn how to use the cold as a force for good in your life and the lives of others

  • Master breathwork techniques that guide you from chaos to calm - using the cold as your ultimate teacher

  • Develop the skills to lead safe, effective, and inspiring, ice bath sessions

  • Understand the science behind cold exposure and its incredible physical and mental benefits

  • Cultivate leadership qualities to support and empower those you guide

  • Discover how to create a supportive, mindful space for your clients

  • Build confidence to teach from a place of personal experience and integrity

  • You’ll gain the skills and confidence to help others thrive

  • You’ll deepen your own connection to breath, body, and mind

  • You’ll be helping many people to feel better, improve their health and unlock their full potential

Syllabus

Want to learn more? Download the training syllabus.

Cost

As part of this training, you will receive preparation homework to do at home. The training itself takes place over three days. This highly interactive experience will include ice baths each day. On completion of your training, you will be certified and accredited to guide people through ice bath experiences.

Cost for all of this is €750.

The Power of Cold

This training is built on the foundation of my best-selling book, The Power of Cold. It’s not just about enduring the cold - it’s about embracing it as a powerful tool for transformation.

If you have any questions, please email Josie at josie@breathewithniall.com