The Breathe With Níall App

Enjoy unlimited access to profound and transformational guided breathing sessions.

Breathe to feel different. Breathe to feel better. Breathe to feel calm.

In a couple of clicks, you can enjoy exclusive guided breathing sessions and meditations with me anytime and from anywhere.

The Breathe With Níall App is powered by Kajabi.

 
“Learning to use my breath has had a profound impact on my health. I’m also being told I look younger! Thank you so much Níall for your calm wealth of information. It has changed my life.”
— Mary
 
 

Benefits of using the app:

  • Feel calm and peaceful

  • Reduce stress, anxiety and worry

  • Improve health and immunity

  • Elevate mood, helping you feel happier, more compassionate and relaxed

  • Find control and calm despite pressure and overwhelm

  • Improve sleep

  • Improve focus and mental resilience

  • Faster and deeper recovery

  • Gain insight and think more clearly

  • Break old and unhelpful patterns of thinking

  • Bring greater meaning to your life 

  • Be yourself more

  • Learn how to use breathing in difficult situations

  • Find balance again

  • Restorative, restful and healing

This is for people who:

  • Want to greatly improve their health and mood

  • Want to practise breathing quickly and easily at their own convenience

  • Want to make restorative breathing part of their daily routine

  • Know breathwork is good for them, but don’t know where to start

  • Feel stressed and under pressure, but want to do something about it

  • Find it hard to calm down 

  • Find it hard to focus

  • Feel frightened or fearful 

  • Feel like they are on edge 

  • Are angry and explosive 

  • Find it hard to sleep 

  • Are losing their patience too often

  • Are feeling overwhelmed 

 
green.png
 
 
“I have spent years in my head searching for answers to my anxiety, stress and feelings of inadequacy. Since discovering how to do breath work, I don’t even have to think about that stuff anymore. It’s disappeared. I now feel relaxed, self-assured, stronger and clearer. Thank you Níall.”
— Mari

Anytime

When we change how we breathe, we change for the better how we feel and think. Now, you can do this whenever you need to: at any time. Your subscription will give you access to a curated collection of guided breathing sessions that you can use at any time.

Anywhere

Our breathing is our constant companion: it’s with us during the good, the bad and everything in between. Now, you can call upon expert guidance (no matter where you are) that will help you use your breathing as a force for good in your life.

 

How it works

The app is accessed through a monthly subscription of €12. You have full control of your subscription and can cancel it at any time with no hidden charges nor strings attached.

What you get

  • Unlimited access to highly-effective breathing sessions, including:

    • Quick stress-busters

    • Quick and mood-enhancing breathing

    • Blissful breathing classes

    • Breathing sessions that help us unwind, slow down and sleep better

    • Advanced breathing sessions

    • Shamanic breathing sessions and much more

  • You can use these recordings as often as you like

  • Most of these recordings are audio (rather than video) because I encourage everyone to close their eyes, find a comfortable place, listen to the recordings and breathe-along: no need to look at a screen

  • Access to breathing insights: these mini-episodes will help deepen your understanding of breathing, how to get the most of it and much more

  • You can leave comments on each breathing session, telling me what you liked (and didn’t), helping me to shape and improve upcoming recordings

  • New breathing sessions will be added regularly to the programme

  • Your questions will be answered directly by me

 

Who am I?

I’ve spent most of my adult life helping people to improve their health and performance, feel calmer, more open and loving.

  • My mission: better breathing for everyone!

  • Wellness and breathing expert with over 22 years of experience

  • Founder of The Blissful Breath Academy, providing breathwork teacher training in Ireland (and soon to be global)

  • Author of two best-selling books “The Blissful Breath” and “The Power of Cold”

  • I spend most of my waking hours studying, practising and teaching simple, and highly-effective, ways of breathing!

  • Host of two podcasts: The Breathe With Níall Podcast and Finding the Others (with my friend Dr Brian Pennie)

  • Lover of ceremonial cacao, ice baths and sauna!

  • In my early days, I also studied herbalist, shamanic healing and reiki

  • Former international athlete