Online Breathwork Teacher Training

Level One

 Become a skilled, and compassionate, breathwork teacher with our highly-acclaimed and globally-accredited online training.


This is an exceptional course. It’s delivered expertly but compassionately. The growth and learnings from it are incredible.
— Dr Brian Pennie, neuroscientist

Three easy steps…

1) Please read through all the information on this page, including what the training includes, how you will learn, how you will be assessed, your learning deadlines, the benefits, price and much more.

2) If you feel that this training is for you, please fill out the application form. We respect every application, and give each one due consideration; so, it might take a few days before you hear back from us.

3) If your application is accepted, you will receive a confirmation email, which will include a link that you can use to buy your place on the training. Please note, that this training is on-demand so you can do it whenever suits you.


I learnt fantastic tools to help keep me calm & centred in every day life and to share with others. One of the best courses I’ve ever done: the structure was great, so professional yet warm & inviting.
— Gráinne Hughes, reflexologist

Benefits

✱ This level one training is for people who know breathwork is important and want to add it to their existing practises (like yoga for example) or services (like counselling for example). 

✱ For people who want to help those around them to reduce stress and anxiety and to feel calm again. 

✱ For people who want to be able to find a sense of calm and control despite the pressure they face. 

✱ For leaders who want to improve the lives of their teams and colleagues. 

✱ For people who want to deepen their own understanding of breathing, its benefits and how to help others to breathe better. 

✱ For teachers who want to enrich the experiences of their students. 

✱ For coaches who want to improve the health, focus and performance of their clients. 

✱ For parents who want to help their families feel calm and safe again.  

✱ For performers (of all kinds) to improve their ability to focus under pressure, to stay peaceful in the moment and to find their way. 

✱ For people who are searching for more meaning in their lives. 

✱ Our approach is inspired by my international best-selling book The Blissful Breath. 


You ready?

Our breathwork teachers are skilled; able to safely guide people through profound ways of breathing.

These ways of breathing calm us, improve our health, help us feel more open, more loving and deepen the meaning in our lives.

Our breathwork teachers help their families, friends, co-workers and communities to breathe better, feel better and live better.

Are you ready to become a skilled, and compassionate, breathwork teacher?


Format of training

  • This training is six weeks long

  • All of it takes place online

  • All tasks, and assessments, must be completed on time in order to graduate as a breathwork teacher

  • There are weekly classes, continuous assessments and daily breathing practises

  • There are also live monthly Q&A calls with Níall via Zoom to help answer all your questions as you proceed through the training

  • All the content is pre-recorded so you can start whenever you want and you can learn at your own pace. It’s an on-demand learning experience

  • However, the entire training must be completed within eight weeks of starting it

  • The majority of the recordings are audio

  • Each week, new lessons, exercises and daily breathing exercises will be released to you

  • On completion of this training, and successful passing of the final assessment, you will be a certified breathwork teacher

  • You will be qualified to teach people one-on-one and in small groups.

  • Completion of Level One gives you the right to move to the next level of training

  • This training is globally accredited by the IPHM


Syllabus

We’ve created a detailed outline of the syllabus for level one teacher training. In it, you’ll learn about each module, what you will learn, our approach and how you will be assessed, what you need to do to prepare for the training and more.


Price

This Level One training costs €650.



Profound ways of breathing

On completion of level one, you will be an emerging expert in ways of breathing that:

✔ Help people feel calm and peaceful

✔ Reduce stress, anxiety and worry

✔ Improve health and immunity

✔ Elevate mood, helping people feel happier, more compassionate and relaxed

✔ Find control and calm despite pressure and overwhelm

✔ Improve sleep

✔ Gain insight and think more clearly

✔ Break old and unhelpful patterns of thinking

✔ Bring greater meaning to people’s lives

✔ Help us find balance again

✔ Are restorative, restful and healing

We will focus on three core ways of breathing that can be adapted and combined in many ways to help the people you are guiding. You will learn how these ways of breathing work, the science behind them and how to guide people through them.


Becca’s testimonial


Guiding principles

There are six guiding principles that are key to becoming a great breathwork teacher. During level one training, you will begin the path to mastering these principles. These include:

The importance of intention: what you want to get from your experience and how that influences how you teach.

A safe setting: why it’s vital to create a welcoming and safe setting and how to do this.

Preparing your own internal state before teaching: how the people you guide will feel what you are feeling and how to manage this.

The depth of your own breathwork practice and how it influences the people you guide.

✦ Using our voice as an instrument of influence.

Explain, demonstrate and practise: how to help people build a model of understanding.



FAQs

  • Yes, on completion of Level One teacher training you will be qualified to teach small groups and one-on-one.

  • We want people to learn at their own pace. But, also we want to make sure people are committed to completing the training. So, people have eight weeks to complete the training. This pressure is important as it helps people focus and complete all the work.

  • When a person has completed Level One, they can move onto Level Two training. There are five levels in total. Please see a full description of each level further down this page.



The path of mastery

We could spend our lives studying, learning and practising ways of breathing. It is a vast, and massively beneficial, subject. So, to reflect that, The Blissful Breath Academy teacher training is broken down into the following levels. You can do as many levels as you like. Or none at all!

Think of this as your own path, that you can follow at will: 

Level one: an introduction to teaching breathwork
The beginning of your journey to being a masterful breathing teacher. 

Level two: progressive breathwork teaching
A deepening of your own practise, its benefits and your ability to teach this to others. 

Level three: advanced breathwork teaching
The emergence of you as a masterful breathwork guide and teacher. 

Level four: elite breathwork teaching
You unlock the deep breathwork practices and their profound benefits. Your expertise is clear, your understanding is deeply felt by your students. 

Level five: master breathwork teaching
Breathwork is stitched into the fabric of your life. Your exploration of it is unprecedented. Your understanding is profound, your ability to teach is masterful; you are the breath.