Feck the hand

Wim Hof still had work to do. He brushed by me with a wink, leapt up the rocky bank and started singing, chanting and warming everyone up.

wim hof methodNiall O MurchuApril 27, 2021wim hof method, wim hof

Everyone made it to the top. Even Todd. (Episode 2)

There is a huge snowy mountain in the depths of Poland and it has taught me a lot. It's a ferocious and merciless teacher.

podcastNiall O MurchuNovember 10, 2020episode 2, wim hof

Is Wim Hof Sweating In The Snow?

Everything was white. The snow was thick and the wind was picking up. I was concentrating on each step, hiking up Poland’s highest mountain in freezing temperatures. A few feet ahead of me was Wim Hof. We had been chatting on the way up, but now he was leaping ahead, singing as he went.