Good-bye Wim Hof

Good-bye Wim Hof, my old friend, we are parting ways. 🙏

Everything changes.

Since my early 20s (a long time ago!), I have studied, practised and taught natural ways of healing.

Something profound struck me along the way: our breathing connects everything we do.

That led me to Wim Hof and his method. I met incredible people, gained wonderful experiences and learned a lot. But I kept exploring.

I wanted to know how breath shapes every moment of life - how children breathe to feel safe, how the sick breathe to find peace, how Olympians breathe to reach their full potential.

That led me to write The Blissful Breath, and I finally understood my purpose: to help everyone breathe better and feel better.

Then came my 2nd book - The Power of Cold - a search (not just for science) but for meaning in the cold. I found the fundamental link between cold and breathing.

Then, I took everything I had learnt and poured it into helping others become breathwork teachers - not just any teachers, but skilled and compassionate ones. That’s why I co-founded @theblissfulbreathacademy_

That is my purpose.

And so, my path has slowly moved me away from the Wim Hof brand. I recently wrote to thank them for everything, but it was time to go. We were parting ways.

So, to borrow a few words from an old song:

I gently rise now, and softly call,

Good-bye Wim Hof, my old friend,

And love and joy to you all.