Join us in the wintry Polish mountains from 5 - 10 January 2025 for a deep exploration of the power of the cold and how we can learn to use it as a force for good in our lives. Also, exploring deeply the profound (and life-changing) benefits of mastering how we breathe.
Read MoreJoin me for an exceptional retreat in the UK, exploring deeply the Wim Hof Method, Animal Flow, cacao and much more.
Read MoreIt is nearly time for our Wim Hof Method workshops. What will they be like? This is what to expect when you get there.
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