#WimRise at White Rock

There were only a few brave souls there, waiting. Then, the fire was lit. And the crowd started to arrive. We started to breathe deeply and profoundly. It was magical.

eventsNiall O MurchuOctober 31, 2018wimrise, wim hof method, white rock

Wim Hof Method classes in Ireland

Weekly Wim Hof Method classes are starting on 1 September and will take place every Saturday at 6pm in Booterstown, Dublin.

classesNiall O MurchuAugust 29, 2018wim hof method, classes

Weekly classes: Wim Hof Method

When I was an international basketball player, I loved going to training. It was a way of improving my skills, learning more and preparing for the challenges ahead. I think that is why I am so excited about our upcoming weekly Wim Hof Method classes.