Posts tagged ice bath

I'm sure you've heard the cold described as righteous and merciless. I'm sure you've heard it described as god. I'm sure you've heard it described as fecking cold. It can be all of those things.

cold talesNiall O MurchuJuly 3, 2020ice bath, cliffs of moher retreat, michelle moroney

Weekly classes: Wim Hof Method

When I was an international basketball player, I loved going to training. It was a way of improving my skills, learning more and preparing for the challenges ahead. I think that is why I am so excited about our upcoming weekly Wim Hof Method classes.

classesNiall O MurchuAugust 23, 2018wim hof method, classes, ice bath, focus