Ice bath teacher training.

I loved writing my second book The Power of Cold. It helped me distill all my years of experience into one simple (and powerful) intention:

That we can learn to use the cold as a force for good in our lives.

But, I wasn’t the only one thinking that.

Earlier today, Josie and I went for a dip in the sea in Monkstown. The sun was shining; the water was bone-crunchingly cold!

Beside us, on the steps, getting changed, was a very old woman. She could barely walk, but there she was getting into the sea for a dip.

She had already discovered that the cold could be a force for good in her life.

She’s not the only one…

I feel the cold belongs to everyone.

I also feel that many people could get more from their experiences in the cold if they understood it a little more.

So, how can I help them with that?

I am taking my book and transforming it into something special…

Ice bath teacher training.

Now is your chance to learn how to harness the cold for your benefit. And the benefit of your family, friends and community.

Our ice bath teacher training is certified by The Blissful Breath Academy, globally accredited by the IPHM and supported by a global insurance partner - so when you complete this training, you’ll be fully equipped to share this powerful practice with the world.

Not everyone will want to teach other people.

So, this training is also an incredible opportunity to deepen your own understanding of the cold and how to get the most from it.

We have created a waiting list for the training.

When you add your name to the list, we will send you all the information about it, including what you’ll learn, the benefits, cost, where it’s taking place and more.

JOIN THE WAITING LIST

The cold is an inevitable part of life. We may as well learn to use it to our advantage!