When I was an international basketball player, I loved going to training. It was a way of improving my skills, learning more and preparing for the challenges ahead. I think that is why I am so excited about our upcoming weekly Wim Hof Method classes.
Read MoreEverything was white. The snow was thick and the wind was picking up. I was concentrating on each step, hiking up Poland’s highest mountain in freezing temperatures. A few feet ahead of me was Wim Hof. We had been chatting on the way up, but now he was leaping ahead, singing as he went.
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