Go Beyond the Threshold
Peaceful. Serene. Cosmic. Interstellar. Divine. Powerful. Emotional. These are just some of the words that people have used to describe going beyond the threshold.
"What the hell is the threshold?” I hear you say.
When we sit down to breathe, there are so many benefits: we feel calmer, our health improves, we can see things more clearly and much more.
But, there is a point, deep into a breathing session (around 30 minutes into it), that we really change.
I describe it like crossing the threshold.
Our nervous systems really let go. We release the tension. We drift away. We feel open, light, divine even. We can see things clearly. Time can dissolve. We go beyond the threshold.
Now, this doesn’t happen every time. But, things do happen. We have to go beyond the threshold though.
Advanced breathwork can take us there. It’s the gateway to change. It can:
Help us see, and think, more clearly
Find more meaning in our lives
Help us feel more open, peaceful and loving
Be a gateway to profound, and long-lasting, change
Join me as we explore these depths this Sunday 18 February at 7pm (Dublin time)
This online session is 45 minutes long. It will be taking place on Zoom and recordings will be available to you afterwards.
These sessions are not suitable for anyone who is pregnant or epileptic. As we will be holding our breath at different points in the sessions.
Do you want to go beyond the threshold? Let’s go.