Posts in breathwork

I feel that now is a good time to tell you how we (you and I) ended up here (reading / writing this blog post). It's a tale of life, death, snow and wardrobes and it begins in a maternity hospital on Cork Street.

breathworkNiall O MurchuApril 1, 2021wim hof method, breathwork

This helped survivors of war and slavery...try it.

Breathe in a way that balances our nervous system, calms the mind and helps us heal.

breathworkNiall O MurchuAugust 7, 2020breathe, breathwork, calm, nervous system