Online courses and experiences
Reduce stress and anxiety
Online course
Deepen your understanding of breathwork and feel its profound benefits. This online course will help you feel calm and peaceful despite the pressure you face.
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Restorative breathing classes
On-demand classes
Enjoy these restorative breathing classes: online, anytime and anywhere. Get access to these classes for 30 days, helping you reduce stress and anxiety and improve your health.
10 days of breathing
Challenge
Breathe for 10 minutes every day for 10 days in a row. You’ll feel different. You’ll feel better. You’ll feel the power, and potential, of breathing calmly and deeply. Join this free challenge.
