Learn the Wim Hof Method in Ireland
You can transform how you feel and how you think by learning the Wim Hof Method here in Ireland. In-depth workshops and retreats will give you the skills you need to live a healthier, happier and stronger life.
“I really loved the workshop. Níall was an amazing facilitator… in a very natural way he created a safe and inspiring space to experience the Wim Hof method. I now feel confident practising the breathing and cold on my own.”
IN-DEPTH WORKSHOPS
At our in-depth workshops, you’ll learn to breathe fully and deeply, improving your health, giving you more energy, reducing stress and more. Start with the fundamentals workshop and then progress to the advanced level.
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Fundamentals workshops in Dublin
Advanced workshops in Dublin
New dates for 2025 coming soon!
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RETREATS
Join me for a transformative experience in the breath-taking Cliffs of Moher Retreat in County Clare.
Escape from the daily grind and spend your time breathing profoundly and using the cold to ignite your inner powers in these spectacular settings.
5 - 10 January 2025: retreat in the Polish mountains
Make sure you’re on my mailing list to get updates first when new retreats are confirmed. Join list now!